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✨Cheat sheet✨ for when you're at the doctor and they mention a prescription or procedure for you!

It's sometimes overwhelming and frustrating when you're at the doc and they suggest something new that you don't know much about. Especially when it's

Whether or not you chart your fertility signs, there's plenty more you can track to find patterns in your cycles. 😊

So many people I work with are shocked when they see their experiences are cyclical and tied to their menstrual cycles!

Take any of

Phew! I've been busy climbing volcanoes this summer for a cause. Here's your chance to support the mission AND get some hormone hacking power 💪

100% of these purchases through August will fund community organizations that get female and non-binary

Calling all anglers and adventurers with periods:

I join another Angie on @thewomanangler podcast to chat...

✨Tips for outdoor athletes and hobbyists to get outdoors comfortably while on their periods

✨The changing ebb and flow throughout a menstr

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The content on this website is for informational purposes only and should not be interpreted as medical advice. Information on this website and related social media has not been evaluated by the Food and Drug Administration and is not intended to replace or supplement professional medical treatment, advice or diagnosis. Always consult a licensed medical care provider to discuss your medical concerns and check with your healthcare provider before trying any information provided in this content.