Whether you’re writing a book, making a career change, or starting a creative project, how do the seasons and energy fluctuations influence how you think, feel, act, and live?
Menstrual cycle syncing doesn’t have to be dogmatic. Learn how to tune into your period power in a practical, simple way to feel happier and healthier as a busy menstruator.
So many of us suppress what our bodies crave for the sake of hustle. I practice cyclical living instead, adapting my schedule, routines and workflow based on what I need THAT day.
Half the world experiences menstrual periods in their lifetimes, yet we’re taught to hide, neglect and suppress them. Create your best kit to care for yourself in the backcountry on your period!
The fertile window takes into account the presence of cervical fluid and confirmation of ovulation so you can narrow down which days you could potentially conceive.
If your partner can’t seem to get a handle on your cycle phases and inner seasons, show them this chart to help them learn how to best support you throughout your cycle!
