I joined Jon on the For The Long Run Podcast!
We chat about:
mental health and running as a coping mechanism
from disordered eating and exercise, to body trust and respect
female health and fertility
trusting the process through different cycles of life
entrepreneurship fit unlikely entrepreneurs
writing your own story and daring to be different in spite of criticism
and beyond!
Listen on Apple or Spotify, or search for For The Long Run on your favorite podcast player.