Busting 4 Period Myths

Myth: The pill will cure your period problems.

Truth: Hormonal birth control does NOT cure anything. It covers up the problem, which means once you get off the pill, you might be back to square one.⁠

Myth: Bad cramps and symptoms are normal.

Truth: If your symptoms get in the way of life, you have a hormonal imbalance or other medical issue.⁠

Myth: Skipping periods is normal.

Truth: Skipping periods is not healthy and needs to be addressed.⁠

Myth: You can’t be trusted to understand your own body.

Truth: You are not a medical mystery! You can learn body literacy and take your fertility into your own hands. I promise.⁠

Need a simple place to start? Check out my affordable, self-paced course for body literacy and healthy hormones!