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What is the Fertile Window?

What is the Fertile Window?

The fertile window takes into account the presence of cervical fluid and confirmation of ovulation so you can narrow down which days you could potentially conceive.

4 Signs of Low Progesterone You Can See on Your Chart

4 Signs of Low Progesterone You Can See on Your Chart

These fertility awareness clues give you great data to bring to your healthcare provider when your PMS symptoms get the best of you.

Conception Channel Podcast Episode

Conception Channel Podcast Episode

We chat about fertility awareness for conception, cycle syncing your life and giving yourself permission to listen to your body.

How Travel Could Affect Your Period

How Travel Could Affect Your Period

Even your relaxing, sunny beach destination can mess with your cycle. Find out how and ways to minimize discomfort and maximize vacation stoke!