sustainability

Tips to Feel Empowered at the Doctor's Office

Tips to Feel Empowered at the Doctor's Office

Listen to this podcast episode for tons of body-related wisdom you can take away to feel better in your reproductive health experiences!

Outdoor Minimalist Podcast: Periods and Peeing in the Backcountry

Outdoor Minimalist Podcast: Periods and Peeing in the Backcountry

This podcast covers periods, peeing and comfort while hiking, camping and backpacking with minimal impact on the environment.

Top 10 Things to Know About Fertility Awareness Methods

Top 10 Things to Know About Fertility Awareness Methods

Learning to use FAM for birth control was one of the best decisions of my life. Here are the top facts you need to know to determine whether fertility awareness is for you!